Provence, France – L’Isle sur la Sorgue

8 09 2026

In May 2026 I spent a week in Provence. This is a village along the Sorgue River – where the river splits and goes around an island and rejoins at the other end. This magical village is a lovely place to spend a few days strolling the riverside walkways, checking out museums and shops, and sipping a beverage just staring at the water pass by. It even has waterwheels. It’s completely relaxed – people just sitting along the waters edge dipping their toes.

I joined a group attending a workshop for photography. Here are Jamie, Trish, and Diana.

My hotel was the Grand Hotel Henri. Not much to look at from the outside. But inside it’s wonderful. The rooms are splendid – my 2nd stay my room was furnished with completely original matching 19th Century antiques including a roll top desk! The staff is super friendly. The weather was perfect for outside dining. I splurged and ordered the hotel specialty – smoked rack of lamb. WOW. They bring a pot with the smoking herbs to your table so that you can see and smell the progress.

Next day, I took a stroll around the village. At one point I crossed the river and saw kids paddling kayaks on a slalom course! Then I saw their kayaking coach. I am an American kayaking coach. So I practiced up my French and went over and introduced myself. The coach said that it was great I came over! He said, come on back at 3:00 and we will do something! I came back in my kayaking outfit and was surrounded by children curious about kayaking in America. Fun! Priceless! The coach, Ben, shared an espresso with me, and then I went out onto the river and helped teach a kayaking class!

With that, you can dismiss all you have heard about French snobbiness. It just doesn’t exist. You just need to be polite, humble, and try your best to make a connection and of course try a little French!





Sailing the Greek Cyclades: Ano Koufonisi

21 12 2024

Leaving Amorgos behind, we set sail for the “Small Cyclades” islands, specifically, Ano Koufonisi. These out-of-the-way islands offer a magical mix of quiet beaches, turquoise waters, delicious food, cultural authenticity, and completely laid-back vibe. None have more than 500 residents. OK back to sailing! With more wind, we could travel under sail only. George showed us a few things about skippering the boat, and Katherine, assisted by Sian, winched out the genoa.

George gives us a “how to” on some of the boat controls.

Grind Katherine! Grind!

It was a gentle breeze, very pleasant. It would bring us to a lunch spot / snorkeling cove. This particular one had totally clear turquoise / sapphire colored water! It was completely perfect for swimming and snorkeling.

It wasn’t long before we decided it was time to play some music. Ellie turned out to be a dancing queen! There wasn’t anything she turned down. We played B-52s, Trampled by Turtles, Shakira, oldies from Nu Shooz and Rod Stewart, Culture Club and more.

Once underwater, I was amazed how far I could see. The bottom was completely soft white sand.

There were a number of what at first looked like caterpiller tractor tracks in the sand. It wasn’t long before I realized each led to an anchor. So these “tracks” were left by the anchor chain moving back and forth across the sand! Changing my view from down to forward, I was rewarded by a school of 40+ fish lazily swimming by. Each was I guessed 8 inches long.

It was a warm day. When we reached our Koufonisi marina, I looked around and didn’t see much shade. Time for sun screen! The harbor and town are beautiful. The island only has about 450 residents.

George told about highlights. One suggestion was to walk the shoreline. Along the way there are secluded coves, beaches and a couple of cafes for a drink. Koufonisi is a very small island. No cars. Very laid back. One can walk around it in a day. I took my backpack and my book and headed out. Everywhere, purely clear waters. I passed by several isolated coves. And then, I spied something perfect! A tree shading a single beach chair by the pathway. So I sat down, relaxed, and read for a while. People strolled by, boats plied the waters. Some folks paused to test the waters. If you walk far enough, you may not have to share your beach with anyone! It was so beautiful!

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We all loved Ano Koufonisi. Toward the evening, we found a hillside restaurant with a harbor view, where we sat down and ate dinner as the sun set. Walking back, the moon had risen, bathing the village in silvery light.

I chose to visit Greece in late September, which turns out to be a terrific choice. The blistering summer heat is gone. So too are the throngs or tourists. Some of the hotels and restaurants are already closed for the off season, while others are uncrowded. It’s very nice.

It was hard to leave. Another day on this island would be great. But we had an agenda – Naxos was our next island. Here is myself, all morning grizzled pre-shave, as we depart the next morning! We’re gliding along a Mediterranean blue waters. Life on a sailboat is tough…