I’m Back – From a Back Injury, that is…

8 03 2014

You may have noticed I have not posted to my blog in months. If you’ve read my blogs, you know I’m a very active individual. My hearts desire is to be outside, breathing the air, being active. Whether hiking, trekking the Himalayas, paddling surf, or skiing the Wasatch, I live for outside activities. Travelling overseas is especially rewarding to me, whether soaking up cultural experiences or adventuring rivers or mountains.

My lifestyle is also my work. I have taken kayaking/paddlesports and wrapped into a way to earn my keep. I’ve been a brand manager for Feelfree Kayaks, a company that imports New Zealand-designed, Bangkok manufactured kayaks into the American market. And I’ve converted countless couch potatoes into outdoor enthusiasts as kayak guide / instructor for Alder Creek Kayak and Canoe. I never tire of getting great gear into a customer’s hands and then hearing their stories of their adventures using it. To put it mildly, I am a tireless evangelist for outdoor recreation.

But my passion does involve risk. It can’t be avoided. It can be managed, and minimized, but not entirely eliminated. When it comes to kayak instruction or guiding, lifting boats is part of the work. I carry boats to the dock for renters. I set up lakeside trade show affairs involving dozens of kayak models. When guiding, I sometimes have a trailer of kayaks and have to lift then on/off of the trailer. I’ve done it thousands of times. I’m in my early 50’s.

So, the reason I have not posted to this site in months is a mistake I made loading a kayak onto my car. One day, in August 2013, I was in a rush to get extra boats to a kayak class and purposely grabbed a boat and heaved it onto my car. Not the right way. I have paid dearly for it. I strained the illiolumbar ligament in my back. It connects the 5th vertebrae to the hip. When it’s strained, it “refers” pain down the hip. For months, I had pain when sleeping in my back and hip. I could not get going in the morning without 20 minutes loosening my leg. I could not sit in a movie without writhing in pain.

I have been on workman’s comp since August. I still work, but on “limited duty.” I have cancelled a September trip to Yellowstone National Park, and a trip kayaking down the Mekong River from Vietnam through Laos and into Vietnam. Plus a two week ski trip to Jackson Hole Wyoming and Park City Utah. It has been depressing. Yet I have never skipped one single physical therapy routine.

If you’ve had back problems, you know my plight! But I am a fighter. I have been with a chiropractor and massage therapist. I have been with a physical therapist. I have been with a osteopathic doctor. And now, Pilates. Thousands of hours of work later, I am much improved. Slow, steady progress. So, I continue my daily two hours of physical therapy work. Yes. Two hours.

I have content for a few things I have done, some hiking trips and ski trips. Stay tuned, they are upcoming! And in just a few weeks I am snorkeling/camping/camping on the barrier reef in Belize!

I’m blogging again because I am proof positive HARD WORK PAYS OFF! I can engage in activities again. There will be new content very soon! You may see some content about working with physical limitations! I will never give up.

See you soon!

Rod